Scott Jenkins v25c/1:30r...8 row
2,058
Meters
6:14.1
Time
1:30.8
Pace
200
Calories
| Rest Distance | 235 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,293 |
| Overall Time | 18:14.1 |
| Average Watts | 466 |
|---|---|
| Calories Per Hour | 1924 |
| Stroke Rate | 41 |
| Stroke Count | 272 |
| Drag Factor | 138 |
January 05, 2026 12:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.1 | 2,058 | 1:30.8 | 466 | 1924 | 41 | |
| 0:48.3 | 262 | 1:32.1 | 447 | 1863 | 41 | |
| r: 1:30 | 41 | |||||
| 0:44.2 | 249 | 1:28.7 | 501 | 2036 | 43 | |
| r: 1:30 | 34 | |||||
| 0:45.3 | 253 | 1:29.5 | 488 | 1986 | 44 | |
| r: 1:30 | 31 | |||||
| 0:46.7 | 257 | 1:30.8 | 467 | 1927 | 41 | |
| r: 1:30 | 27 | |||||
| 0:47.1 | 258 | 1:31.2 | 460 | 1910 | 41 | |
| r: 1:30 | 27 | |||||
| 0:47.6 | 260 | 1:31.5 | 456 | 1890 | 42 | |
| r: 1:30 | 27 | |||||
| 0:48.6 | 263 | 1:32.3 | 444 | 1851 | 39 | |
| r: 1:30 | 28 | |||||
| 0:46.3 | 256 | 1:30.4 | 473 | 1943 | 43 | |
| r: 1:30 | 20 | |||||
| r235 |
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Workout Graph
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