Scott Jenkins 22:12 row
5,012
Meters
22:12.4
Time
2:12.9
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 138 |
January 11, 2026 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:12.4 | 5,012 | 2:12.9 | 149 | 812 | 300 | 21 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 20 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 21 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 22 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 22 |
| 22:12.4 | 486 | 2:16.2 | 138 | 776 | 29 | 21 |
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Workout Graph
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