Scott Jenkins v1500m/2:00r...4 row
6,000
Meters
23:35.1
Time
1:57.9
Pace
404
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,084 |
| Overall Time | 31:35.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 130 |
January 24, 2026 13:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.1 | 6,000 | 1:57.9 | 213 | 1034 | 25 | |
| 5:46.5 | 1,500 | 1:55.5 | 227 | 1081 | 26 | |
| r: 2:00 | 34 | |||||
| 5:56.0 | 1,500 | 1:58.6 | 209 | 1020 | 24 | |
| r: 2:00 | 22 | |||||
| 5:56.0 | 1,500 | 1:58.6 | 209 | 1020 | 25 | |
| r: 2:00 | 22 | |||||
| 5:56.6 | 1,500 | 1:58.8 | 208 | 1017 | 26 | |
| r: 2:00 | 6 | |||||
| r84 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.