Scott Jenkins v2500m/2:00r...3 row
6,000
Meters
25:58.1
Time
2:09.8
Pace
392
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,050 |
| Overall Time | 31:58.1 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 527 |
| Drag Factor | 131 |
January 30, 2026 12:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.1 | 6,000 | 2:09.8 | 160 | 850 | 20 | |
| 9:58.3 | 2,500 | 1:59.6 | 204 | 1003 | 21 | |
| r: 2:00 | 25 | |||||
| 7:56.9 | 2,000 | 1:59.2 | 207 | 1010 | 21 | |
| r: 2:00 | 11 | |||||
| 8:02.9 | 1,500 | 2:40.9 | 84 | 588 | 18 | |
| r: 2:00 | 14 | |||||
| r50 |
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Workout Graph
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