Scott Jenkins v750m/2:00r...5 row
3,750
Meters
13:13.8
Time
1:45.8
Pace
288
Calories
| Rest Distance | 106 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,856 |
| Overall Time | 23:13.8 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 28 |
| Stroke Count | 391 |
| Drag Factor | 131 |
February 13, 2026 12:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.8 | 3,750 | 1:45.8 | 295 | 1306 | 28 | |
| 2:37.7 | 750 | 1:45.1 | 301 | 1324 | 29 | |
| r: 2:00 | 25 | |||||
| 2:37.9 | 750 | 1:45.2 | 300 | 1322 | 29 | |
| r: 2:00 | 22 | |||||
| 2:38.7 | 750 | 1:45.8 | 296 | 1315 | 29 | |
| r: 2:00 | 25 | |||||
| 2:39.8 | 750 | 1:46.5 | 289 | 1284 | 29 | |
| r: 2:00 | 23 | |||||
| 2:39.7 | 750 | 1:46.4 | 290 | 1284 | 29 | |
| r: 2:00 | 11 | |||||
| r106 |
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Workout Graph
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