Scott Jenkins v1500m/2:00r...4 row
6,000
Meters
26:15.2
Time
2:11.2
Pace
432
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,060 |
| Overall Time | 34:15.2 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 620 |
| Drag Factor | 131 |
March 19, 2026 12:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.2 | 6,000 | 2:11.2 | 155 | 832 | 23 | |
| 5:34.5 | 1,500 | 1:51.5 | 252 | 1168 | 27 | |
| r: 2:00 | 22 | |||||
| 7:28.1 | 1,500 | 2:29.3 | 105 | 661 | 21 | |
| r: 2:00 | 18 | |||||
| 7:31.9 | 1,500 | 2:30.6 | 102 | 652 | 20 | |
| r: 2:00 | 15 | |||||
| 5:40.7 | 1,500 | 1:53.5 | 239 | 1122 | 28 | |
| r: 2:00 | 5 | |||||
| r60 |
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Workout Graph
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