Scott Jenkins v750m/2:00r...5 row
3,750
Meters
13:58.7
Time
1:51.8
Pace
271
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,837 |
| Overall Time | 23:58.7 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 28 |
| Stroke Count | 407 |
| Drag Factor | 127 |
March 26, 2026 12:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.7 | 3,750 | 1:51.8 | 250 | 1161 | 28 | |
| 2:48.6 | 750 | 1:52.4 | 246 | 1148 | 28 | |
| r: 2:00 | 22 | |||||
| 2:47.9 | 750 | 1:51.9 | 250 | 1158 | 28 | |
| r: 2:00 | 16 | |||||
| 2:47.7 | 750 | 1:51.8 | 250 | 1161 | 29 | |
| r: 2:00 | 17 | |||||
| 2:47.8 | 750 | 1:51.8 | 250 | 1160 | 29 | |
| r: 2:00 | 20 | |||||
| 2:46.6 | 750 | 1:51.0 | 255 | 1179 | 30 | |
| r: 2:00 | 12 | |||||
| r87 |
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Workout Graph
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