Scott Jenkins v0:45/0:45r...9 row
2,075
Meters
6:45.0
Time
1:37.5
Pace
177
Calories
| Rest Distance | 265 |
|---|---|
| Rest Time | 6:45.0 |
| Overall Distance | 2,340 |
| Overall Time | 13:30.0 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1596 |
| Stroke Rate | 36 |
| Stroke Count | 259 |
| Drag Factor | 126 |
March 28, 2026 13:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.0 | 2,075 | 1:37.5 | 377 | 1596 | 36 | |
| 0:45.0 | 235 | 1:35.7 | 399 | 1672 | 40 | |
| r: 0:45 | 32 | |||||
| 0:45.0 | 233 | 1:36.5 | 389 | 1637 | 36 | |
| r: 0:45 | 30 | |||||
| 0:45.0 | 231 | 1:37.4 | 379 | 1603 | 36 | |
| r: 0:45 | 30 | |||||
| 0:45.0 | 231 | 1:37.4 | 379 | 1603 | 36 | |
| r: 0:45 | 30 | |||||
| 0:45.0 | 232 | 1:36.9 | 384 | 1620 | 36 | |
| r: 0:45 | 35 | |||||
| 0:45.0 | 230 | 1:37.8 | 374 | 1586 | 35 | |
| r: 0:45 | 30 | |||||
| 0:45.0 | 230 | 1:37.8 | 374 | 1586 | 35 | |
| r: 0:45 | 33 | |||||
| 0:45.0 | 227 | 1:39.1 | 359 | 1536 | 35 | |
| r: 0:45 | 30 | |||||
| 0:45.0 | 228 | 1:38.6 | 364 | 1553 | 35 | |
| r: 0:45 | 15 | |||||
| r265 |
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