Scott Jenkins 4:00 row

1,073

Meters

4:00.0

Time

1:51.8

Pace

80

Calories

Average Watts250
Calories Per Hour1161
Stroke Rate34
Stroke Count139
Drag Factor165

April 02, 2026 12:49:40

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:00.0 1,073 1:51.8 250 1161 80 34
1:00.0 257 1:56.7 220 1057 18 38
2:00.0 259 1:55.8 225 1075 18 33
3:00.0 283 1:46.0 294 1311 23 35
4:00.0 275 1:49.0 270 1227 21 33

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Workout Graph

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