Scott Jenkins 4:00 row
924
Meters
4:00.0
Time
2:09.8
Pace
59
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 35 |
| Stroke Count | 141 |
| Drag Factor | 153 |
April 02, 2026 20:27:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 924 | 2:09.8 | 160 | 849 | 59 | 35 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 43 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 14 | 31 |
| 3:00.0 | 249 | 2:00.4 | 200 | 988 | 17 | 36 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 14 | 31 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q