Scott Jenkins 4:00 row
956
Meters
4:00.0
Time
2:05.5
Pace
63
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 154 |
April 02, 2026 20:33:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 956 | 2:05.5 | 177 | 909 | 63 | 32 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 16 | 35 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 18 | 35 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 16 | 28 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 30 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q