Scott Jenkins 4:00 row

971

Meters

4:00.0

Time

2:03.5

Pace

65

Calories

Average Watts185
Calories Per Hour938
Stroke Rate34
Stroke Count139
Drag Factor154

April 02, 2026 20:39:48

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:00.0 971 2:03.5 185 938 65 34
1:00.0 226 2:12.7 150 814 14 36
2:00.0 239 2:05.5 177 909 15 34
3:00.0 263 1:54.0 236 1111 19 37
4:00.0 243 2:03.4 186 940 17 32

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Workout Graph

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