Scott Jenkins 4:00 row
887
Meters
4:00.0
Time
2:15.2
Pace
56
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 126 |
April 03, 2026 12:50:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 887 | 2:15.2 | 141 | 786 | 56 | 28 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 33 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 14 | 28 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 16 | 29 |
| 4:00.0 | 205 | 2:26.3 | 112 | 684 | 13 | 23 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q