Scott Jenkins 4:00 row

899

Meters

4:00.0

Time

2:13.4

Pace

57

Calories

Average Watts147
Calories Per Hour806
Stroke Rate31
Stroke Count126
Drag Factor126

April 03, 2026 12:59:06

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:00.0 899 2:13.4 147 806 57 31
1:00.0 214 2:20.1 127 737 13 30
2:00.0 214 2:20.1 127 737 13 28
3:00.0 226 2:12.7 150 814 15 31
4:00.0 245 2:02.4 191 956 16 37

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Workout Graph

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