Scott Jenkins 4:00 row

956

Meters

4:00.0

Time

2:05.5

Pace

65

Calories

Average Watts177
Calories Per Hour909
Stroke Rate34
Stroke Count135
Drag Factor123

April 04, 2026 13:38:59

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:00.0 956 2:05.5 177 909 65 34
1:00.0 236 2:07.1 170 886 15 36
2:00.0 249 2:00.4 200 988 17 37
3:00.0 228 2:11.5 154 828 16 29
4:00.0 243 2:03.4 186 940 17 34

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Workout Graph

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