Scott Jenkins 4:00 row
960
Meters
4:00.0
Time
2:05.0
Pace
65
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 33 |
| Stroke Count | 132 |
| Drag Factor | 123 |
April 04, 2026 13:50:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 960 | 2:05.0 | 179 | 916 | 65 | 33 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 20 | 41 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 15 | 27 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 15 | 35 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 15 | 29 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q