Scott Jenkins 4:00 row
739
Meters
4:00.0
Time
2:42.3
Pace
38
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 135 |
April 05, 2026 12:52:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 739 | 2:42.3 | 82 | 581 | 38 | 25 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 30 |
| 2:00.0 | 167 | 2:59.6 | 60 | 507 | 8 | 24 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 24 |
| 4:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 25 |
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Workout Graph
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q