Scott Jenkins 4:00 row
897
Meters
4:00.0
Time
2:13.7
Pace
56
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 124 |
April 06, 2026 13:23:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 897 | 2:13.7 | 146 | 803 | 56 | 28 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 12 | 24 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 14 | 32 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 31 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 14 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q