Scott Jenkins 4:00 row
885
Meters
4:00.0
Time
2:15.5
Pace
55
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 121 |
April 07, 2026 12:55:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 885 | 2:15.5 | 140 | 783 | 55 | 28 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 14 | 29 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 14 | 30 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 13 | 25 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 14 | 28 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q