Scott Jenkins v4000m/2:00r...3 row
10,000
Meters
40:34.4
Time
2:01.7
Pace
666
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,037 |
| Overall Time | 44:34.4 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 852 |
| Drag Factor | 127 |
May 01, 2026 13:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:34.4 | 10,000 | 2:01.7 | 194 | 984 | 21 | |
| 16:17.4 | 4,000 | 2:02.1 | 192 | 976 | 21 | |
| r: 2:00 | 17 | |||||
| 12:09.4 | 3,000 | 2:01.5 | 195 | 987 | 21 | |
| r: 2:00 | 20 | |||||
| 12:07.6 | 3,000 | 2:01.2 | 196 | 994 | 21 | |
| r37 |
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Workout Graph
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