Scott Jenkins v1:00/1:00r...10 row
3,116
Meters
10:00.0
Time
1:36.2
Pace
274
Calories
| Rest Distance | 264 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,380 |
| Overall Time | 20:00.0 |
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1644 |
| Stroke Rate | 36 |
| Stroke Count | 378 |
| Drag Factor | 126 |
May 02, 2026 13:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,116 | 1:36.2 | 392 | 1644 | 36 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 35 | |
| r: 1:00 | 28 | |||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 35 | |
| r: 1:00 | 24 | |||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1620 | 36 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 37 | |
| r: 1:00 | 30 | |||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1680 | 37 | |
| r: 1:00 | 30 | |||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1680 | 36 | |
| r: 1:00 | 29 | |||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1680 | 37 | |
| r: 1:00 | 26 | |||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1680 | 37 | |
| r: 1:00 | 27 | |||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1680 | 36 | |
| r: 1:00 | 23 | |||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1680 | 37 | |
| r: 1:00 | 14 | |||||
| r264 |
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Workout Graph
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