Scott Jenkins 5000m row
5,000
Meters
21:34.1
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 418 |
| Drag Factor | 125 |
May 14, 2026 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.1 | 5,000 | 2:09.4 | 161 | 851 | 306 | 19 |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 815 | 60 | 20 |
| 4:21.7 | 2,000 | 2:10.8 | 156 | 825 | 60 | 19 |
| 4:18.7 | 3,000 | 2:09.3 | 162 | 848 | 61 | 19 |
| 4:16.5 | 4,000 | 2:08.2 | 166 | 870 | 62 | 19 |
| 4:12.1 | 5,000 | 2:06.0 | 175 | 899 | 63 | 20 |
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Workout Graph
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