Scott Jenkins 3x777m/1:00r row
2,331
Meters
8:07.6
Time
1:44.5
Pace
185
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,384 |
| Overall Time | 10:07.6 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 29 |
| Stroke Count | 244 |
| Drag Factor | 125 |
May 15, 2026 11:48:58
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.6 | 2,331 | 1:44.5 | 306 | 1365 | 29 | |
| 2:37.9 | 777 | 1:41.6 | 334 | 1459 | 33 | |
| 2:44.6 | 777 | 1:45.9 | 295 | 1312 | 28 | |
| 2:45.1 | 777 | 1:46.2 | 292 | 1330 | 29 | |
| r53 |
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Workout Graph
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Casino Royale - 2026 World Rowing Virtual Series
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