Scott Jenkins 3x777m/1:00r row
2,331
Meters
8:05.4
Time
1:44.1
Pace
183
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,366 |
| Overall Time | 10:05.4 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 30 |
| Stroke Count | 247 |
| Drag Factor | 128 |
May 18, 2026 12:21:50
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.4 | 2,331 | 1:44.1 | 310 | 1357 | 30 | |
| 2:39.3 | 777 | 1:42.5 | 325 | 1401 | 31 | |
| 2:39.5 | 777 | 1:42.6 | 324 | 1399 | 31 | |
| 2:46.6 | 777 | 1:47.2 | 284 | 1274 | 29 | |
| r35 |
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Workout Graph
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Casino Royale - 2026 World Rowing Virtual Series
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