Scott Jenkins v2:00/2:00r...5 row
3,944
Meters
14:00.0
Time
1:46.4
Pace
305
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,065 |
| Overall Time | 24:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 30 |
| Stroke Count | 428 |
| Drag Factor | 127 |
May 22, 2026 12:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,944 | 1:46.4 | 290 | 1307 | 30 | |
| 2:00.0 | 573 | 1:44.7 | 305 | 1350 | 32 | |
| r: 2:00 | 29 | |||||
| 3:00.0 | 859 | 1:44.7 | 304 | 1360 | 31 | |
| r: 2:00 | 27 | |||||
| 4:00.0 | 1,118 | 1:47.3 | 283 | 1290 | 30 | |
| r: 2:00 | 24 | |||||
| 3:00.0 | 836 | 1:47.6 | 281 | 1280 | 29 | |
| r: 2:00 | 27 | |||||
| 2:00.0 | 558 | 1:47.5 | 282 | 1260 | 30 | |
| r: 2:00 | 14 | |||||
| r121 |
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Workout Graph
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