Scott Jenkins v804m/r...3 row
3,218
Meters
11:55.4
Time
1:51.1
Pace
237
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,218 |
| Overall Time | 11:55.4 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 127 |
June 04, 2026 12:41:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.4 | 3,218 | 1:51.1 | 255 | 1192 | 26 |
| 3:01.6 | 804 | 1:52.9 | 243 | 1149 | 26 |
| 5:50.8 | 1,609 | 1:49.0 | 270 | 1241 | 28 |
| 3:03.1 | 805 | 1:53.7 | 238 | 1140 | 23 |
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Workout Graph
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Miles Apart - 2026 World Rowing Virtual Series
app.erg.zone/w/94k08__KTm-CIBwo3FW_Qg