Scott Jenkins 4650m row
4,650
Meters
51:53.8
Time
5:34.8
Pace
276
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 13 |
| Stroke Count | 415 |
| Drag Factor | 123 |
June 07, 2026 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:53.8 | 4,650 | 5:34.8 | 9 | 319 | 276 | 13 |
| 7:54.2 | 1,600 | 2:28.1 | 108 | 743 | 98 | 17 |
| 9:21.6 | 3,200 | 2:55.5 | 65 | 608 | 95 | 15 |
| 12:04.5 | 4,650 | 4:09.8 | 22 | 412 | 83 | 11 |
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Workout Graph
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