Scott Jenkins v2:00/r...18 row
8,826
Meters
36:00.0
Time
2:02.3
Pace
599
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,873 |
| Overall Time | 46:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 894 |
| Drag Factor | 129 |
June 28, 2026 13:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,826 | 2:02.3 | 191 | 998 | 25 | |
| 2:00.0 | 536 | 1:51.9 | 250 | 1140 | 27 | |
| 2:00.0 | 513 | 1:56.9 | 219 | 1050 | 26 | |
| 2:00.0 | 538 | 1:51.5 | 252 | 1140 | 28 | |
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 26 | |
| 2:00.0 | 535 | 1:52.1 | 248 | 1140 | 27 | |
| 2:00.0 | 516 | 1:56.2 | 223 | 1050 | 26 | |
| r: 5:00 | 26 | |||||
| 2:00.0 | 532 | 1:52.7 | 244 | 1110 | 27 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 26 | |
| 2:00.0 | 537 | 1:51.7 | 251 | 1140 | 27 | |
| 2:00.0 | 272 | 3:40.5 | 33 | 510 | 14 | |
| 2:00.0 | 529 | 1:53.4 | 240 | 1110 | 27 | |
| 2:00.0 | 305 | 3:16.7 | 46 | 570 | 15 | |
| r: 5:00 | 21 | |||||
| 2:00.0 | 535 | 1:52.1 | 248 | 1140 | 28 | |
| 2:00.0 | 468 | 2:08.2 | 166 | 870 | 25 | |
| 2:00.0 | 536 | 1:51.9 | 250 | 1140 | 28 | |
| 2:00.0 | 458 | 2:11.0 | 156 | 810 | 23 | |
| 2:00.0 | 543 | 1:50.4 | 259 | 1170 | 28 | |
| 2:00.0 | 456 | 2:11.5 | 154 | 810 | 23 | |
| r47 |
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Workout Graph
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