Scott Jenkins 5000m row
5,000
Meters
28:23.2
Time
2:50.3
Pace
312
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
| Stroke Count | 486 |
| Drag Factor | 125 |
August 21, 2026 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:23.2 | 5,000 | 2:50.3 | 71 | 659 | 312 | 17 |
| 4:51.2 | 1,000 | 2:25.6 | 113 | 803 | 65 | 21 |
| 5:54.2 | 2,000 | 2:57.1 | 63 | 640 | 63 | 17 |
| 6:02.0 | 3,000 | 3:01.0 | 59 | 616 | 62 | 16 |
| 5:51.8 | 4,000 | 2:55.9 | 64 | 644 | 63 | 16 |
| 5:44.0 | 5,000 | 2:52.0 | 69 | 617 | 59 | 16 |
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Workout Graph
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