Scott Jenkins 2x100m/0:20r row
200
Meters
2:51.6
Time
7:09.0
Pace
10
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 314 |
| Overall Time | 3:31.6 |
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 209 |
| Stroke Rate | 7 |
| Stroke Count | 28 |
| Drag Factor | 137 |
September 20, 2026 13:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.6 | 200 | 7:09.0 | 4 | 209 | 7 | |
| 0:28.4 | 100 | 2:22.0 | 122 | 633 | 21 | |
| 2:23.2 | 100 | 11:56.0 | 1 | 125 | 4 | |
| r114 |
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Workout Graph
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