Scott Jenkins 5000m row
5,000
Meters
38:30.8
Time
3:51.0
Pace
288
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 12 |
| Stroke Count | 462 |
| Drag Factor | 145 |
October 01, 2026 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:30.8 | 5,000 | 3:51.0 | 28 | 448 | 288 | 12 |
| 6:10.7 | 1,000 | 3:05.3 | 55 | 582 | 60 | 16 |
| 8:08.5 | 2,000 | 4:04.2 | 24 | 427 | 58 | 11 |
| 8:02.2 | 3,000 | 4:01.1 | 25 | 425 | 57 | 12 |
| 7:55.0 | 4,000 | 3:57.5 | 26 | 432 | 57 | 11 |
| 8:14.4 | 5,000 | 4:07.2 | 23 | 407 | 56 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.