Scott Jenkins 5000m row
5,000
Meters
20:52.3
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 145 |
October 08, 2026 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.3 | 5,000 | 2:05.2 | 178 | 908 | 316 | 21 |
| 4:13.3 | 1,000 | 2:06.6 | 172 | 881 | 62 | 21 |
| 4:12.5 | 2,000 | 2:06.2 | 174 | 898 | 63 | 21 |
| 4:11.2 | 3,000 | 2:05.6 | 177 | 902 | 63 | 21 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 928 | 64 | 21 |
| 4:07.2 | 5,000 | 2:03.6 | 185 | 932 | 64 | 22 |
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Workout Graph
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