Scott Jenkins v0:45/0:45r...5 row
868
Meters
3:45.0
Time
2:09.6
Pace
59
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 909 |
| Overall Time | 7:30.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 128 |
October 26, 2026 12:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 868 | 2:09.6 | 161 | 944 | 24 | |
| 0:45.0 | 235 | 1:35.7 | 399 | 1600 | 41 | |
| r: 0:45 | 24 | |||||
| 0:45.0 | 61 | 6:08.8 | 7 | 320 | 8 | |
| 0 | ||||||
| r: 0:45 | 1 | |||||
| 0:45.0 | 241 | 1:33.3 | 430 | 1760 | 47 | |
| r: 0:45 | 16 | |||||
| 0:45.0 | 166 | 2:15.5 | 141 | 1040 | 28 | |
| r41 |
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Workout Graph
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