Scott Jenkins v5:00/5:00r...2 row
6,514m
Meters
22:14.8
Time
1:42.4
Pace
525
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,554m |
| Overall Time | 27:14.8 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1419 |
| Stroke Rate | 28 |
| Stroke Count | 626 |
| Drag Factor | 130 |
March 16, 2022 12:07:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.8 | 6,514m | 1:42.4 | 325 | 1419 | 28 | |
| 5:00.0 | 1,513m | 1:39.1 | 359 | 1536 | 30 | |
| r: 5:00 | 40m | |||||
| 17:14.8 | 5,000m | 1:43.4 | 316 | 1387 | 28 | |
| r40m |
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Workout Graph
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