Scott Jenkins v500m/r...3 row
1,334m
Meters
3:58.2
Time
1:29.2
Pace
130
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,371m |
| Overall Time | 4:58.2 |
| Average Watts | 492 |
|---|---|
| Calories Per Hour | 1992 |
| Stroke Rate | 39 |
| Stroke Count | 156 |
| Drag Factor | 131 |
March 23, 2022 11:58:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.2 | 1,334m | 1:29.2 | 492 | 1992 | 39 | |
| 1:27.2 | 500m | 1:27.2 | 528 | 2116 | 40 | |
| 1:00.0 | 334m | 1:29.8 | 483 | 1962 | 38 | |
| r: 1:00 | 37m | |||||
| 1:31.0 | 500m | 1:31.0 | 464 | 1898 | 40 | |
| r37m |
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