Scott Jenkins 544m row
544m
Meters
4:58.1
Time
4:33.9
Pace
37
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 25 |
| Stroke Count | 52 |
| Drag Factor | 135 |
November 25, 2022 12:04:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.1 | 544m | 4:33.9 | 17 | 358 | 25 |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 26 |
| 0:11.1 | 544m | 2:06.1 | 174 | 900 | 16 |
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2000
erg.zone