Scott Jenkins 5:00 row
1,215m
Meters
5:00.0
Time
2:03.4
Pace
78
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 118 |
November 26, 2022 13:05:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 18 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 18 |
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5 mins light
erg.zone