Scott Jenkins 5:00 row
1,201m
Meters
5:00.0
Time
2:04.8
Pace
76
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
Stroke Rate | 18 |
Stroke Count | 88 |
Drag Factor | 138 |
November 26, 2022 13:56:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 |
5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 |
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5 mins light
erg.zone