Scott Jenkins 5:00 row
1,300m
Meters
5:00.0
Time
1:55.3
Pace
90
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 134 |
December 05, 2022 12:27:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 23 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 23 |
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5 mins light
erg.zone