Scott Jenkins 5:00 row

1,300m

Meters

5:00.0

Time

1:55.3

Pace

90

Calories

Average Watts228
Calories Per Hour1084
Stroke Rate23
Stroke Count117
Drag Factor134

December 05, 2022 12:27:11

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

5 mins light
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,300m 1:55.3 228 1084 23
5:00.0 1,300m 1:55.3 228 1084 23

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