Scott Jenkins 5:00 row
1,194m
Meters
5:00.0
Time
2:05.6
Pace
75
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 135 |
December 13, 2022 12:46:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 |
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5 mins light
erg.zone