Scott Jenkins 15:00 row
3,950m
Meters
15:00.0
Time
1:53.9
Pace
278
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 134 |
December 15, 2022 12:54:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,950m | 1:53.9 | 237 | 1114 | 24 |
| 15:00.0 | 3,950m | 1:53.9 | 237 | 1114 | 24 |
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15 min aerobic
erg.zone