Scott Jenkins 15:00 BikeErg
7,600m
Meters
15:00.0
Time
1:58.4
Pace
256
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 78 |
| Revolution Count | 1177 |
| Power/kg | 2.27 |
| Drag Factor | 90 |
December 15, 2022 13:11:57
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,600m | 1:58.4 | 211 | 1025 | 78 |
| 15:00.0 | 7,601m | 1:58.4 | 211 | 1025 | 78 |
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15 min aerobic
erg.zone