Scott Jenkins 5:00 row
1,168m
Meters
5:00.0
Time
2:08.4
Pace
72
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 21 |
Stroke Count | 105 |
Drag Factor | 134 |
December 16, 2022 12:37:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 |
5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 |
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5 mins light
erg.zone