Scott Jenkins 15:00 row
3,452m
Meters
15:00.0
Time
2:10.3
Pace
234
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 16 |
| Stroke Count | 243 |
| Drag Factor | 135 |
December 23, 2022 12:49:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,452m | 2:10.3 | 158 | 843 | 16 |
| 15:00.0 | 3,452m | 2:10.3 | 158 | 843 | 16 |
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15 min aerobic
app.erg.zone