Scott Jenkins 5:00 row
1,108m
Meters
5:00.0
Time
2:15.3
Pace
65
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 135 |
January 03, 2023 12:40:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
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5 mins light
app.erg.zone