Scott Jenkins 5:00 row
1,030m
Meters
5:00.0
Time
2:25.6
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 133 |
January 09, 2023 12:58:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 |
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5 mins light
app.erg.zone