Scott Jenkins 5:00 row
1,133m
Meters
5:00.0
Time
2:12.3
Pace
68
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 133 |
January 10, 2023 12:37:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 |
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5 mins light
app.erg.zone