Scott Jenkins 5:00 row
1,187m
Meters
5:00.0
Time
2:06.3
Pace
74
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 132 |
January 10, 2023 20:21:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 |
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5 mins light
app.erg.zone