Scott Jenkins v1000m/2:00r...6 row
6,000m
Meters
20:31.7
Time
1:42.6
Pace
480
Calories
| Rest Distance | 175m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,175m |
| Overall Time | 32:31.7 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 135 |
February 03, 2023 12:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.7 | 6,000m | 1:42.6 | 324 | 1413 | 26 | |
| 3:24.7 | 1,000m | 1:42.3 | 326 | 1423 | 27 | |
| r: 2:00 | 30m | |||||
| 3:24.9 | 1,000m | 1:42.4 | 325 | 1420 | 26 | |
| r: 2:00 | 36m | |||||
| 3:24.8 | 1,000m | 1:42.4 | 326 | 1421 | 27 | |
| r: 2:00 | 32m | |||||
| 3:24.7 | 1,000m | 1:42.3 | 326 | 1423 | 26 | |
| r: 2:00 | 31m | |||||
| 3:25.0 | 1,000m | 1:42.5 | 325 | 1418 | 27 | |
| r: 2:00 | 30m | |||||
| 3:27.7 | 1,000m | 1:43.8 | 312 | 1375 | 27 | |
| r: 2:00 | 16m | |||||
| r175m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.