Scott Jenkins v1:00/1:00r...10 row
3,134m
Meters
10:00.0
Time
1:35.7
Pace
273
Calories
| Rest Distance | 927m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,061m |
| Overall Time | 20:00.0 |
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1673 |
| Stroke Rate | 30 |
| Stroke Count | 378 |
| Drag Factor | 133 |
February 04, 2023 12:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,134m | 1:35.7 | 399 | 1673 | 30 | |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 31 | |
| r: 1:00 | 189m | |||||
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 30 | |
| r: 1:00 | 193m | |||||
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 30 | |
| r: 1:00 | 196m | |||||
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 29 | |
| r: 1:00 | 175m | |||||
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 28 | |
| r: 1:00 | 37m | |||||
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 30 | |
| r: 1:00 | 27m | |||||
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 31 | |
| r: 1:00 | 29m | |||||
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 30 | |
| r: 1:00 | 27m | |||||
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 31 | |
| r: 1:00 | 31m | |||||
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 31 | |
| r: 1:00 | 23m | |||||
| r927m |
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Workout Graph
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